Restaurants

mom's healthy kitchen

A 22-seat kitchen run by Eleni & Yassine, serving the dishes their grandmothers argued about on Tuesday nights in Kreuzberg.

Humboldtstraße 23, 81543 München, Germany €10–20
4.6
172 notes from regulars
01 The story, in three paragraphs

Why everyone keeps coming back.

Mom’s Healthy Kitchen is a vibrant gem nestled in the heart of Munich’s lively 81543 district, inviting food lovers to indulge in an exquisite fusion of fresh, wholesome flavors. Specializing in healthy fast food, this cozy yet modern spot masterfully blends Middle Eastern-inspired falafel delights with inventive vegan and vegetarian options, making it a must-visit for anyone craving a nutritious and satisfying meal on the go.

Step inside Mom’s Healthy Kitchen and you’re greeted with a warm, welcoming atmosphere that instantly puts you at ease—a perfect setting for a casual lunch break or a relaxed catch-up with friends on a rainy afternoon, just as one delighted guest recently shared. The service is notably friendly and attentive, enhancing the overall dining experience while you savor the vibrant mural of delicious dishes.

The menu is a celebration of fresh ingredients and bold flavors, with wraps standing out as crowd favorites. The Vegan Matcha Wrap is a revelation, brimming with a mix of fresh salad, tangy pickled cucumbers, fragrant mint and dill, juicy pomegranate seeds and a hummus base that invites you to pause and savor every bite. Whether you prefer the crispy falafel, tender chicken, wholesome chickpeas, or the rich halloumi options, each wrap bursts with layered textures and complementary tastes that delight the palate. The wrap menu combo, which pairs your choice of wrap with crispy pommes and a refreshing drink for just €13.90, is a brilliant deal for a balanced meal that doesn’t compromise on flavor or satisfaction.

If you’re in the mood for something cooler and equally nourishing, the smoothie bowls are nothing short of art on a plate. The Acai Bowl, for instance, combines creamy bananas with vibrant acai puree, succulent berries, and a velvety touch of coconut butter for a refreshing boost of natural sweetness. Meanwhile, the Dragon Bowl dazzles with exotic pitaya paired with tropical mango and passionfruit - every spoonful like a sip of fresh, fruity sunshine.

For salad enthusiasts, Mom’s Healthy Kitchen offers an enticing lineup loaded with nutritious superfoods—from crunchy walnuts and hearty pumpkin seeds to sweet cranberries and succulent pomegranate arils—tossed with crisp garden tomatoes, cucumbers, and fresh herbs. Standouts like the Chicken Mix Salad and the Goat Cheese Mix Salad each come drizzled with the signature Mom’s sauce, a tangy secret that perfectly harmonizes these vibrant ingredients.

Customer reviews paint a vivid picture of genuine delight: Sarah Hußlein was enchanted by the crispy chicken bowl, calling it a day-brightener with not only excellent food but also warm service. Dinesh Sivapragsam’s praise captures the essence of the kitchen’s skillful layering of flavors—a testament that even meat lovers can fall for vegan fare here. And with rave mentions of generous portions, great atmosphere, and thoughtful touches like free water, it’s clear that Mom’s Healthy Kitchen doesn’t just serve food, but nourishment for body and soul alike.

Whether you’re a dedicated vegetarian, a curious vegan, or simply someone looking for fresh, wholesome fast food alternatives in Munich, Mom’s Healthy Kitchen promises a flavorful journey that respects your lifestyle and excites your taste buds. A visit here feels less like grabbing a quick bite and more like discovering an unexpected sanctuary for balanced, mindful eating.

Contact Information:
Address: Humboldtstraße 23, 81543 München, Germany
Phone: +49 89 44449210

03 Notes from regulars

172 notes — the real pulse of the room.

4.6
Based on 172 verified notes
5 164
4 6
3 6
2 3
1 9
All Falafel Wrap Hallumi Hummus Açaí Bowl Chicken Wrap Couscous Hygiene Sustainable Cake Free Water
Sarah Hußlein.
3 month ago
Awesome!! Had the crispy chicken bowl and it was absolutely delicious. Made my day The service was also super nice. I’m normally not writing any reviews on Google but this one I wanted to share. Will definitely come back to try moooore. Everything on the menu sounded great and the prices are very reasonable as well. Thank you! :)
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Dinesh Sivapragsam.
3 month ago
What a dazzler. Layers of flavour from the hummus to tahini, parsley, pomegranate seeds, cherry tomatoes, mint, roasted sweet potatoes and the star - falafel. I was floored really. I’m a meat eater but vegan can be yummy too. Here’s proof!
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Andrea MH.
4 month ago
It was super nice! Spent a wonderful afternoon there with friends during a rainy day. The food was delicious and they offer you some free water on the side, which is very kind. The staff was great too!
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Isabelle Dufresne-Lienert.
4 month ago
Had the mom's bowl and it was absolutely delicious. Great for a fresh vegetarian meal !
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Ken.
5 month ago
Good food great atmosphere and friendly staff. The falafel wrap with their hummus is delicious defineitly should try it! Eating exists for groups of two!
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Jane Croucher.
5 month ago
I’m working my way through all the healthy bowls in Munich (as delivered by Wolt) and this was one of the best. So much food I couldn’t finish it all, super tasty, and very, very healthy. Recommended!
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Vatsal Nahata.
5 month ago
Lili is amazing - I love his professionalism and his service to customer needs. People like him make it a joy to eat at any restaurant!!
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Ildi D.
6 month ago
I don’t usually sit in cos it’s very close to my home, so I pick up. But the food is great and they are very fast. Lots of dips and sauces, good quality ingredients and it’s healthy and tasty. You can set in but it’s a rather fast in and out type of a places
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04 When to visit & how to find us

Hours & the door on Bergmannstraße.

Opening hours
Monday 10:00 AM - 07:00 PM
Tuesday 10:00 AM - 07:00 PM
Wednesday 10:00 AM - 07:00 PM
Thursday 10:00 AM - 07:00 PM
Friday (today) 10:00 AM - 07:00 PM
Saturday 10:00 AM - 07:00 PM
Sunday Closed
Finding the door

Humboldtstraße 23, 81543 München, Germany

05 What makes this place friendly

The details you usually have to call and ask.

From the business
  • Identifies as women-owned
Service options
  • Outdoor seating
  • No-contact delivery
  • Delivery
  • Takeout
  • Dine-in
Popular for
  • Lunch
  • Dinner
  • Solo dining
Accessibility
  • Wheelchair accessible seating
  • No Wheelchair accessible parking lot
  • No Wheelchair accessible restroom
Offerings
  • Coffee
  • Healthy options
  • Organic dishes
  • Quick bite
  • Small plates
  • Vegan options
  • Vegetarian options
Dining options
  • Breakfast
  • Lunch
  • Dinner
  • Catering
  • Dessert
  • Seating
Amenities
  • Wi-Fi
  • No Restroom
Atmosphere
  • Casual
  • Cozy
  • Trendy
Crowd
  • College students
  • Family-friendly
  • LGBTQ+ friendly
  • Transgender safespace
Planning
  • Accepts reservations
Payments
  • Credit cards
  • Debit cards
  • NFC mobile payments
Children
  • Good for kids
  • Kids' menu
Parking
  • Paid parking lot
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